e. regina@stalbansnutrition.co.uk
10% off your first consultation with code LUCKY10

Free Consultation

Free Consultation


30 minutes*

* 30 minutes is the guide time for your free consultation.

Free Consultation


30 minutes*

Are you ready to prioritise your health and well-being? Take the first step towards a happier, healthier you with my complimentary 30-minute personal wellness consultation!

Schedule your free 30-minute personal wellness consultation today and embark on a journey to wellness that will empower and inspire you!. | Read more about this plan…

Book your free consultation below

* 30 minutes is the guide time for your free consultation.

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What to expect...

Personalised wellness plan

Discover your path to wellness with a free 30-Minute Consultation

Don’t miss out on this valuable opportunity to gain clarity, motivation, and actionable insights to transform your well-being from the inside out.

Discover personalised strategies and actionable steps to enhance your physical, mental, and emotional well-being, tailored to your unique needs and preferences.
An opportunity to share your health and wellness aspirations so we can clarify your objectives and create a roadmap to help you achieve them.
Gain valuable insights into your current lifestyle, habits, and challenges, as our wellness coach conducts a personalized assessment to identify areas for improvement.
Feel motivated and inspired to take charge of your health and make positive changes that will have a lasting impact on your quality of life.

Follow up consultations

Delicious, healthy meal plans

Nourish your body, support your health goals, and satisfy your taste buds.

No one-size-fits-all diets or fads...

With more than 20 years of experience in nutrition, fitness, and holistic health, I am dedicated to helping individuals achieve their healthiest and happiest selves. By combining my expertise with a compassionate and supportive process, I strive to create a nurturing environment where individuals feel empowered to take control of their health

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10% off your first plan

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