With more than 20 years of experience in the health and wellbeing industry, I possess a wealth of knowledge and passion to empower individuals on their path to achieving optimal health. As a seasoned dancer, fitness instructor, and nutritionist, I am committed to assisting my clients in reaching their wellness objectives and living their best lives.
My journey started with a profound love for dance, which ignited my passion for movement and holistic well-being. With time, I broadened my skill set to include fitness training and nutrition, combining a diverse range of skills to offer a comprehensive approach to wellness.
I believe in the power of movement, nourishment, and mindset to transform lives. Whether you’re looking to improve your fitness, enhance your nutrition, or cultivate a healthier lifestyle, I’m here to support you every step of the way.
Embark on a journey to wellness with me and unlock your full potential for health and vitality through movement, nourishment, and self-care.
– Regina Toop
There are no one-size-fits-all diets or fads here – just practical, evidence-based guidance tailored specifically for you. Together, we’ll explore delicious and nutritious meal options, develop sustainable habits, and uncover the joy of nourishing your body with wholesome foods.
Kickstart your journey with a complimentary introductory consultation, where we can get to know each other, discuss your goals, and outline a personalised plan to set you on the path to success.
11 London Road, St Albans,
Hertfordshire, AL1 1LA
e. hello@stalbansnutrition.co.uk
Use the one-time code below at checkout to save 10% on your first Meal or Wellness plan at St.ART Nutrition.
Thank you for your interest. I will endeavour to respond to any enquiries within 24 hours…