10% off your first consultation with code LUCKY10
Integrity. Intention. Ingenuity

A little more about me

Embark on your wellness journey with me and unlock your full potential for health and vitality through movement, nourishment, and self-care.

I believe in the power of movement, nourishment, and mindset to transform lives

With more than 20 years of experience in the health and wellbeing industry, I possess a wealth of knowledge and passion to empower individuals on their path to achieving optimal health. As a seasoned dancer, fitness instructor, and nutritionist, I am committed to assisting my clients in reaching their wellness objectives and living their best lives.

My journey started with a profound love for dance, which ignited my passion for movement and holistic well-being. With time, I broadened my skill set to include fitness training and nutrition, combining a diverse range of skills to offer a comprehensive approach to wellness.

I believe in the power of movement, nourishment, and mindset to transform lives. Whether you’re looking to improve your fitness, enhance your nutrition, or cultivate a healthier lifestyle, I’m here to support you every step of the way.

Embark on a journey to wellness with me and unlock your full potential for health and vitality through movement, nourishment, and self-care.

– Regina Toop

Delicious Meal Plans

Personal Wellness Plans

Start your journey towards a healthier, happier you with a personalised nutrition coaching program.

There are no one-size-fits-all diets or fads here – just practical, evidence-based guidance tailored specifically for you. Together, we’ll explore delicious and nutritious meal options, develop sustainable habits, and uncover the joy of nourishing your body with wholesome foods.

Kickstart your journey with a complimentary introductory consultation, where we can get to know each other, discuss your goals, and outline a personalised plan to set you on the path to success.

CLient testimonials
My Blog

An uplifting compilation of delicious recepies, thoughts, and advice.

Our Blog

An uplifting compilation of delicious recepies, thoughts, and advice.

10% off your first plan

Use the one-time code below at checkout to save 10% on your first Meal or Wellness plan at St.ART Nutrition.

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